Aromatherapy is the application of essential oils through massage. The ancient Egyptians, Romans and Greeks, made good use of essential oils to help with health and general wellbeing. In the 1920’s scientific studies showed that essential oils may be absorbed by the skin and reach the organs through the circulatory system.
A consultation will take place before your treatment and essential oils that are most suited to your needs will be selected and used for the massage. The massage can range from a full body massage, (back, legs and arms) which lasts about an hour to just a back massage or just legs. Arms do not take very long and can be added to the others as an additional extra if required. Whichever you choose, you can expect to receive a relaxing massage, which helps to:
- Release stress
- Aid relaxation
- Improve mood
- Improve sleep
- Help to provide a general sense of health and well being.
Towels are used throughout the massage to add to your comfort and ensure that you are covered